Includes:
1-1 Preparation Call – 1 x 60-min)
Post-journey Integration and Compassionate Enquiry Call – 1 x 60-min
Ceremonial Space Holding and Accompanying Journey x 1 – Includes Breathwork session | Opening ceremony | Journey accompany | Closing ceremony
(maximum 6 hours)
Detailed plan for your sacred plant medicine macrodose protocols
9-Page Ceremonial Journey Guide
27-Page Integration Guide
Includes:
1-1 coach calls – 4 x 60-min
Post-Journey Integration and Compassionate Enquiry Calls – 1 x 60-min
Ceremonial Space Holding and Accompanying Journey x 1 – Includes Breathwork session | Opening ceremony | Journey accompany | Closing ceremony
(maximum 6 hours)
Intuitive preparation & integration guidance
for your journey
Detailed plan and protocol for your micro and macrodosing
24/7 support held on all levels, including successes and revelations!
9-Page Journey Guide
27-Page Introduction Guide to Integrating your Plant Medicine Experience
Recommendations on wellness supplements, books, articles alongside the integration coaching
Specially curated Sacred Journey Music Playlists
Designed for deeper call into your healing and alignment
Includes:
1-1 coach calls – 6 x 60-min
Post-Journey Integration and Compassionate Enquiry Calls – 2 x 60-min
Ceremonial Space Holding and Accompanying Journey x 2 – Includes Breathwork session | Opening ceremony | Journey accompany | Closing ceremony
(maximum 6 hours)
Extended microdosing protocol
Intuitive preparation & integration guidance
for your journey
Detailed plan and protocol for your micro and macrodosing
24/7 support held on all levels, including successes and revelations!
9-Page Journey Guide
27-Page Introduction Guide to Integrating your Plant Medicine Experience
Recommendations on wellness supplements, books, articles alongside the integration coaching
Specially curated Sacred Journey Music Playlists
Are you planning to have a plant medicine assisted experience and/or looking to microdose, and would like guidance for the preparation and integration of these practices?
When we are thinking about having a plant medicine experience, our focus is often directed towards the actual event, and of course, these experiences can be profoundly powerful ones. Without a supportive container and guidance to help navigate the experience, we can return from the event feeling unsure how to work with or apply our learnings to move forward in the most dynamic way possible. Navigating this territory solo can present a disconnect between what I like to call the 3 phases ~ preparation, the event, and integration. The guidance provided by myself as you travel through each phase brings a solid opportunity to experience deeper levels of healing, growth, transformation and sustained development.
Coaching you through the process of preparation and integration of your experience is about empowering yourself to take your personal evolution into your own hands and take active steps into becoming who you truly want to become.
Sacred plant medicine integration is learning how to translate the wisdom and insights received from profound and often mystical experiences into the reality of your everyday life.
Integration is not so much something that is completed after a certain time but rather it’s an ongoing process that becomes a way of life.
Combining coaching with the use of plant medicine in a deeply held and supportive container provides the space and time for you to integrate your learnings and ground your experience deep into your subconscious, allowing you to create profound changes that stretch far beyond your sacred journey.
I left my comfortable corporate job when the money and lifestyle failed to provide what I had expected ~ a fulfilled and enjoyable life. Not only did I feel a lack of purpose in my career, I spent years in a disconnected and unaligned long-term relationship, I experienced problems in my first pregnancy and at the age of 32, became really ill. I understand these stagnant points in my life as a result of not living as an authentic expression of my truest Self.
Deciding to take my sovereignty back, I dedicated my years to the practice of yoga, breathwork, meditation, healing my generational trauma, working with my inner child and mastering the use of alternative methods as tools for creating intentional, positive change in my life.
I devoted myself to the study, practice, and embodiment of the full potential inherent in our precious human-spiritual experience. And after much soul-searching, I felt into my WHY ~ to inspire and empower others who want to create radical change in their lives.
As an integration coach, ceremonial space holder and yoga & breathwork facilitator, I work with so many inspirational beings who keep showing me what the power of self-belief, trust and commitment can achieve.
I see over and over that growth happens when we go inwards, when we let go, when we feel what needs to be felt, and when we take actionable steps towards a life aligned to the values we hold.
It’s a journey I started many years ago and remain on today. I choose to walk this path every.single.day.
RESPECTING THE LINEAGE, HISTORY AND WISDOM OF SACRED PLANTS
Plant medicine has been used as a natural source of healing for centuries and embody a long history of shamanic rituals for spiritual growth. An integral part of working with plant medicine is preserving the traditional practices in a responsible way. The devotional aspect of respecting and honouring the lineage, where these powerful plants arise from, and their wisdom, remains centrally important when we look at HOW we use them.