1:1 MICRODOSING SUPPORT AND INTEGRATION

A personalised space to explore microdosing with intention, awareness and grounded support

BOOK A CONNECTION CALL

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Microdosing can offer a gentle yet meaningful way to deepen self-awareness.

For some, it is an entry point into working with plant medicine. For others, it is a way to stay connected to insight, presence, and emotional awareness in daily life.

But without intention and integration, it can easily become something automatic, unclear, or disconnected from deeper meaning.

This work invites a different approach.

(This is a personalised alternative journey to the Group Microdosing Program)

THE APPROACH

Preparation, ceremony, and integration are all essential phases of a plant medicine experience — and each deserves care, intention, and support.

Microdosing here is not about optimisation or productivity.

It is approached as a conscious and relational practice —
one that supports you to listen more closely to yourself, rather than override what is present.

Together, we bring awareness to:

  • Your intention for the practice
  • What is arising emotionally and energetically
  • Patterns, resistance, and insight
  • How to integrate what you are noticing into your daily life

This creates a space where microdosing becomes supportive, rather than something you rely on

WHEN THIS SUPPORT MAY BE RIGHT

This space may support you if you are:

  • Curious about microdosing but unsure where to begin
  • Wanting a more intentional and reflective approach
  • Already microdosing but feeling unclear or disconnected from the process
  • Not ready for ceremony but still feeling called to work with plant medicine
  • Wanting personalised support rather than a group container

HOW 1-1 MICRODOSING WORKS

1:1 sessions are tailored to you and your experience. We may explore:

  • Intention setting and preparation
  • Structuring your microdosing approach
  • Reflection and integration of what arises
  • Emotional awareness and grounding practices
  • Navigating challenges or resistance

Sessions are held online and provide a steady space for reflection, guidance, and integration.

Note – I do not provide or supply plant medicine.

This work is offered as guidance and integration support — helping you engage with your experience consciously, responsibly, and with awareness.

THE RELATIONSHIP TO YOUR WIDER WORK

Microdosing can be a standalone practice, or it can become part of a wider journey. For some, it naturally leads into deeper ceremonial work. For others, it remains a gentle and ongoing path of self-awareness. This space meets you wherever you are.

YOUR INVESTMENT

1:1 sessions are offered as individual spaces or short-term containers, depending on the level of support you’re looking for.

-Single sessions: £135

-3-session container: £375

We can explore what feels most supportive for you during a connection call.

BOOK A FREE CONNECTION CALL

OTHER WAYS TO WORK TOGETHER

This is one way to explore working with plant medicine in a supported and intentional way.

You may also feel drawn to:

A guided group microdosing journey – for those who prefer a shared and structured experience

Deeper 1:1 immersion containers – for preparation, ceremony, and longer-term integration support

Each pathway offers a different level of depth and support, depending on where you are in your journey.

Group Program
1-1 Immersion Packages

BEGIN WITH A CONVERSATION

If you feel drawn to explore this work, you’re welcome to begin with a connection call.

We can explore your intentions, where you are currently, and whether this support feels aligned.

BOOK A FREE CONNECTION CALL

What my clients are saying

''From the very first time I met Charlotte, I knew she was special. I felt immediately comfortable and completely at ease in her presence. She has such a calm, comforting way about her, with the most beautiful, grounding energy. It didn’t take long for me to know that I wanted to start coaching with her. I just knew she was someone who could really help me. I had never spoken to anyone before who seemed to truly “get me” in the way Charlotte did. Everything she said resonated so deeply and felt incredibly aligned. From my very first coaching session, I knew straight away that it was going to be beneficial on so many levels…and it truly has been. The sessions have been deeply insightful, unlocking so much within me and shining a light on areas that needed awareness and attention. I’ve had so many lightbulb moments and perspective shifts throughout every session. Charlotte is incredible at what she does and was absolutely made for this work. I am so grateful that she came into my life unexpectedly, yet at the perfect time. Thank you, Charlotte. You are amazing, and you have helped, and continue to help so many people step into becoming the very best versions of themselves.''
Aisha
Coaching Immersion
I wasn’t sure what to expect when I joined this microsdosing portal but I went in with an open mind. I had been researching the benefits and then Charlotte appeared and it felt very aligned. I was a little nervous to begin but soon felt at ease finding my sweet spot with the medicine and I can honestly say it’s been transformational and very expansive. My body has felt freer and more energised. I seem more focused and it’s helped with some uncomfortable menopause symptoms. I’ve absolutely loved it 
Louise
Microdosing Program
''The group microdosing course was exactly what I needed. The group element was incredibly supportive — it was lovely to connect with like-minded people, each at different points in their journey. It wasn’t what I expected at all; instead of something intense, it offered a gentle, subtle guiding energy that encouraged soft, step-by-step growth. Charlotte’s wisdom in the weekly sessions provided everything we needed and gave a grounding point each week to help us move through the process with confidence and calm. I found myself doing inner work I never would have managed alone, and I’m so pleased I decided to take part. The experience was both nourishing and transformative, and I left feeling more connected, grounded, and open than I have in a long time.''
Polly
Microdosing Program
''The gratitude I feel for Charlotte and all she has helped me achieve is almost impossible to put into words. I met Charlotte in Brazil which lead to many conversations about "letting go" and "trusting the process". Charlotte guided me for many months using plant based medicine while setting my intentions and working through my self doubts. I gained confidence while releasing doubt and anxiety. The journey I went on with Charlotte's guidance is something I'll never forget. I speak up where before I didn't, I ask questions in situations I used to remain silent, and I started my own business, which is thriving! Thank you isn't enough!''
Nicole
3-Month Immersion
Though I was open-minded, I had always felt a mix of curiosity and nervousness about exploring plant medicine. That’s why it was so important to be guided through the experience by the right person. From the very beginning, Charlotte helped me feel safe, supported, and comfortable. The immersion experience was more than I could have imagined and I truly believe that was because of her ability to hold a grounded, safe space while guiding me with care and authenticity. The insights I gained led to a deeper sense of connection within myself and offered perspectives I don’t believe I could have reached through a lifetime of therapy. I would wholeheartedly recommend working with her, especially if, like me, you feel a bit nervous about the process and are looking for an authentic, meaningful experience.
Stacey
3-Month Immersion
I began working with Charlotte at a time in my life when I felt at my lowest. A relationship breakdown, change in family dynamics and career had all left me feeling broken. With Charlottes help I was able to learn how to love myself again, discover techniques for coping with life’s trials and tribulations and begin to manifest the future I wanted. I can honestly say that my world feels very different now. I am living as my authentic self. I am able to put up boundaries enabling me to live a calm lifestyle that feels happy and free. I can not thank Charlotte enough for her support over the past year and for helping me see what life and relationships should really feel like.
Lisa
6-Month Immersion
''After a lifetime of masking, coaching with Charlotte has given me the confidence to be myself. This in turn has put me back in touch with who I truly am and what I want to do with my life. Before I was looking for material gain and external validation, but as my journey continues, I’ve reconnected with what my heart really wants.
Something unexplainable and intangible continues to grow within me. That’s all thanks to Charlotte’s guidance. This once, meek, scared to take up space girl, has flourished into a confident woman who shouts in the streets, joins local community groups and stands up for what’s right. Charlotte helped me find the voice I lost so long ago as a child, and I will be forever grateful (my MP however, will never forgive her…)
Thank you, Charlotte for being not only a great coach, but also an amazing friend throughout.''
Chloe
6-Month Immersion
“My 6 months journey with Charlotte was truly transformational. Working with plant medicine, Charlotte and I investigated some of my deepest relational traumas and unconscious patterns. I felt accepted, listened to and supported without judgment. I was able to become more connected to Life and more aligned to my true purpose. I’m forever grateful for this experience.”
Wenyou
6-Month Immersion
'Working with Charlotte has been a truly eye opening, insightful and fulfilling experience. Being of quite a scientific mind, I found I was a little sceptical and resistant to some elements of our work together. I really needn't have been! Each time we met I left with greater clarity around my thoughts and feelings, which in turn fuelled my energy for life goals and purpose. Charlotte has facilitated genuine change in how I live and perceive my life, both personally and professionally. She's amazing!'
Andy Tose
3-Month Immersion

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