CHOOSING THE RIGHT INTEGRATION IMMERSION

Explore your path in the Great Mystery

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CHOOSING THE RIGHT INTEGRATION IMMERRSION FOR YOUR JOURNEY

Each one of us arrives at the path of plant medicine with our own story—some seeking deep healing, others clarity, and many a reconnection to self, nature, and purpose. That’s why I offer a range of immersion options: to meet you exactly where you are. Whether you’re feeling the first stirrings of curiosity or already walking the path and seeking deeper integration, there is an immersion here designed to support you.

The 3-Month Immersion is a beautiful container for those ready to step into a meaningful relationship with plant medicine. It weaves together intentional preparation, guided ceremony, and compassionate coaching support—with the added layer of a microdosing protocol to help anchor insights into daily life. If you’re looking for a well-rounded, supportive journey that blends coaching, sacred ritual, and integration over time, this may be the perfect place to begin.

For those feeling a deeper call into healing, spiritual growth, or sustained transformation, the 6-Month Immersion offers an even more expansive experience. With two ceremonies, more coaching sessions, and a longer microdosing protocol, this journey is designed to allow the layers of your process to unfold with more spaciousness and support. The extended timeline invites deeper self-inquiry, lasting shifts, and the embodiment of real change.

If you’ve previously sat with medicine and are seeking a more focused experience—one that honours the importance of intention and integration without committing to a longer container, the All-Inclusive Immersion offers just that. It’s ideal for those who feel confident navigating their inner landscapes but still value being held in sacred space for preparation, ceremony, and integration.

No matter which path you choose, each immersion is grounded in reverence, care, and deep presence. You’ll be met with wholehearted support as you walk this sacred journey home to yourself.

IMMERSION PACKAGES

3-Month Immersion

 

Includes:

1-1 coach calls – 4 x 60-min

Post-Journey Integration and Compassionate Enquiry Calls – 1 x 60-min

Ceremonial Space Holding and Accompanying Journey x 1 – Includes Breathwork session | Opening ceremony | Journey accompany | Closing ceremony
(maximum 6 hours)

Intuitive preparation & integration guidance
for your journey

Detailed plan and protocol for your micro and macrodosing

24/7 support held on all levels, including successes and revelations!

9-Page Journey Guide

27-Page Introduction Guide to Integrating your Plant Medicine Experience

Recommendations on wellness supplements, books, articles alongside the integration coaching

Specially curated Sacred Journey Music Playlists

START YOUR JOURNEY

6-Month Immersion

 

Designed for deeper call into your healing and alignment

Includes:

1-1 coach calls – 6 x 60-min

Post-Journey Integration and Compassionate Enquiry Calls – 2 x 60-min

Ceremonial Space Holding and Accompanying Journey x 2 – Includes Breathwork session | Opening ceremony | Journey accompany | Closing ceremony
(maximum 6 hours)

Extended microdosing protocol

Intuitive preparation & integration guidance
for your journey

Detailed plan and protocol for your micro and macrodosing

24/7 support held on all levels, including successes and revelations!

9-Page Journey Guide

27-Page Introduction Guide to Integrating your Plant Medicine Experience

Recommendations on wellness supplements, books, articles alongside the integration coaching

Specially curated Sacred Journey Music Playlists

START YOUR JOURNEY

 

All-Inclusive Preparation and Integration Immersion

 

Includes:

1-1 Preparation Call – 1 x 60-min)

Post-journey Integration and Compassionate Enquiry Call – 1 x 60-min

Ceremonial Space Holding and Accompanying Journey x 1 – Includes Breathwork session | Opening ceremony | Journey accompany | Closing ceremony
(maximum 6 hours)

Detailed plan for your sacred plant medicine macrodose protocols

9-Page Ceremonial Journey Guide

27-Page Integration Guide

START YOUR JOURNEY

PREPARATION, JOURNEY & INTEGRATION SUPPORT

Are you planning to have a plant medicine assisted experience and/or looking to microdose, and would like guidance for the preparation and integration of these practices?

When we are thinking about having a plant medicine experience, our focus is often directed towards the actual event, and of course, these experiences can be profoundly powerful ones. Without a supportive container and guidance to help navigate the experience, we can return from the event feeling unsure how to work with or apply our learnings to move forward in the most dynamic way possible. Navigating this territory solo can present a disconnect between what I like to call the 3 phases ~ preparation, the event, and integration. The guidance provided by myself as you travel through each phase brings a solid opportunity to experience deeper levels of healing, growth, transformation and sustained development.

Coaching you through the process of preparation and integration of your experience is about empowering yourself to take your personal evolution into your own hands and take active steps into becoming who you truly want to become.

Are you planning to have a plant medicine assisted experience and/or looking to microdose, and would like guidance for the preparation and integration of these practices?

When we are thinking about having a plant medicine experience, our focus is often directed towards the actual event, and of course, these experiences can be profoundly powerful ones. Without a supportive container and guidance to help navigate the experience, we can return from the event feeling unsure how to work with or apply our learnings to move forward in the most dynamic way possible. Navigating this territory solo can present a disconnect between what I like to call the 3 phases ~ preparation, the event, and integration. The guidance provided by myself as you travel through each phase brings a solid opportunity to experience deeper levels of healing, growth, transformation and sustained development.

Coaching you through the process of preparation and integration of your experience is about empowering yourself to take your personal evolution into your own hands and take active steps into becoming who you truly want to become.

THE IMPORTANCE OF INTEGRATION

Sacred plant medicine integration is learning how to translate the wisdom and insights received from profound and often mystical experiences into the reality of your everyday life.

Integration is not so much something that is completed after a certain time but rather it’s an ongoing process that becomes a way of life.

Combining coaching with the use of plant medicine in a deeply held and supportive container provides the space and time for you to integrate your learnings and ground your experience deep into your subconscious, allowing you to create profound changes that stretch far beyond your sacred journey.

ABOUT CHARLOTTE

I left my comfortable corporate job when the money and lifestyle failed to provide what I had expected ~ a fulfilled and enjoyable life. Not only did I feel a lack of purpose in my career, I spent years in a disconnected and unaligned long-term relationship, I experienced problems in my first pregnancy and at the age of 32, became really ill. I understand these stagnant points in my life as a result of not living as an authentic expression of my truest Self.

Deciding to take my sovereignty back, I dedicated my years to the practice of yoga, breathwork, meditation, healing my generational trauma, working with my inner child and mastering the use of alternative methods as tools for creating intentional, positive change in my life.

I devoted myself to the study, practice, and embodiment of the full potential inherent in our precious human-spiritual experience. And after much soul-searching, I felt into my WHY ~ to inspire and empower others who want to create radical change in their lives.

As an integration coach, ceremonial space holder and yoga & breathwork facilitator, I work with so many inspirational beings who keep showing me what the power of self-belief, trust and commitment can achieve.

I see over and over that growth happens when we go inwards, when we let go, when we feel what needs to be felt, and when we take actionable steps towards a life aligned to the values we hold.

It’s a journey I started many years ago and remain on today. I choose to walk this path every.single.day.

WHY WORK WITH ME

  • I fully understand how to work with sacred plant modalities to help move my clients through patterns of resistance, emotional blockages and limiting beliefs.
  • I possess a deep intuition around awakening and the transformative power of joy.
  • I use self-expression to explore the balance of feminine and masculine power and spiritual wisdom.
  • I have mastered the relationship between healing and creating
  • I know and personally use a tangible process to create long term results
START YOUR JOURNEY

RESPECTING THE LINEAGE, HISTORY AND WISDOM OF SACRED PLANTS

Plant medicine has been used as a natural source of healing for centuries and embody a long history of shamanic rituals for spiritual growth. An integral part of working with plant medicine is preserving the traditional practices in a responsible way. The devotional aspect of respecting and honouring the lineage, where these powerful plants arise from, and their wisdom, remains centrally important when we look at HOW we use them.

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What my clients are saying

I began working with Charlotte at a time in my life when I felt at my lowest. A relationship breakdown, change in family dynamics and career had all left me feeling broken. With Charlottes help I was able to learn how to love myself again, discover techniques for coping with life’s trials and tribulations and begin to manifest the future I wanted. I can honestly say that my world feels very different now. I am living as my authentic self. I am able to put up boundaries enabling me to live a calm lifestyle that feels happy and free. I can not thank Charlotte enough for her support over the past year and for helping me see what life and relationships should really feel like.
Lisa - Midwife
'After a lifetime of masking, coaching with Charlotte has given me the confidence to be myself. This in turn has put me back in touch with who I truly am and what I want to do with my life. Before I was looking for material gain and external validation, but as my journey continues, I’ve reconnected with what my heart really wants.
Something unexplainable and intangible continues to grow within me. That’s all thanks to Charlotte’s guidance. This once, meek, scared to take up space girl, has flourished into a confident woman who shouts in the streets, joins local community groups and stands up for what’s right. Charlotte helped me find the voice I lost so long ago as a child, and I will be forever grateful (my MP however, will never forgive her…)
Thank you, Charlotte for being not only a great coach, but also an amazing friend throughout.’
Chloe
Copy Manager
“My 6 months journey with Charlotte was truly transformational. Working with plant medicine, Charlotte and I investigated some of my deepest relational traumas and unconscious patterns. I felt accepted, listened to and supported without judgment. I was able to become more connected to Life and more aligned to my true purpose. I’m forever grateful for this experience.”
Wenyou
Artist and Ayurvedic Expert
My sessions with Charlotte have been great for keeping me grounded and on track, giving me a nudge in the right direction that I very much needed. It’s been amazing having someone reflect and hold space for me. Some realisations have clicked and they are now allowing room for more growth. Thank you 🙂
Adam Russell
Chef
Thank you so much for everything! You truly helped me tap in to points in my mind I needed to examine, especially my fixations on certain thing in my life. You taught me to really slow down and watch the thoughts and patterns before reacting and my gosh my jumpy mind needed to hear that! I will take a lot from our sessions with such comfort knowing I have the strength to move forward with my life! So much gratitude and love to you! Really needed your wise words and calm presence over these weeks. Thank You
Abby Rashman
Photographer and Cacao Facilitator

After having a bad experience with a previous coach, I thought my coaching days were done and dusted. Having known Charlotte professionally for a good few years, I decided to give it another shot and work with Charlotte on a 1-1 basis. I knew I held so much potential and she was the person to help uncover exactly what I needed in order to show up differently in the world.

Our first session was a shocking experience in the most magnificent way. The lens through which I saw the world completely changed from there on. I knew I was in very good hands.

Charlotte's knowledge and wisdom has helped me endlessly apply principles in life that has resulted in real transformation. Things that once seemed impossible are now my reality. My confidence has grown exponentially, I no longer fear change and I am open to receiving what is needed to create lasting results. I am very grateful for all you have shown me, charlotte.

If you are looking for a very knowledgeable coach with a natural gift and life experience to match, look no further.

Adam Roth
Lead Website Application Developer
I have not long finished Charlotte's Present Parent coaching program and I can honestly say that it has been transformative! I knew she was the right coach for me as soon as we had our first call. She has beautifully guided me through each module, allowing me the space to discover what it is I really wanted to connect with and move towards. She has made such a huge difference on how I parent both myself and my children. I have seen a positive ripple effect with my children and my partner! Don't get me wrong, the kids are still kids, but the way I'm able to manage every day life is now with flow and so much more balance. So much so, that my partner has signed up to Charlotte's next program!
Sara J
Tech Business Owner
Charlotte's coaching, guidance and mentoring has been invaluable over the last 6 months, I cannot thank her enough for her knowledge and wisdom which has opened me up and helped me to access my own powers. I've learnt how to look within for the answers, how to use manifestation as part of my practice and apply my learnings to achieve some big dreams. I made some huge internal shifts which resulted in me getting my dream job! Truly grateful, this wouldn't have been possible without you Charlotte... thank you so much xx
Rebecca D
Art and Film Director
I began coaching with Charlotte when I had a reached a point of despair, trying to juggle being a parent and being someone who cared about their job. I found the juggle overwhelming and had started to have panic attacks. My work with Charlotte put a stop to these for the majority of the time, I still get them every so often but the journey has been a literal eye opener. I can now recognise all the signs that I am going to have one or better still, the things I am doing in my life that might lead to one. The answers weren’t through (as I thought they might be and the reason I'd avoided this in the past) a clear cut, change in my job but instead a grounding and improvement in awareness. A change of routines and a shared plan around what small changes I could make to help myself. These small changes then made way for bigger changes and have altered the way I approach many things with my children and at work. It was all within me though, Charlotte just gave me the keys and now my whole family are benefitting.
Polly Hickling
Senior Lecturer and Course Leader
'My experience of coaching with Charlotte has been eye-opening. She is great at guiding you to real questions rather than staying at the surface. She really helped me to see what emotions were driving me and how to let them go to be more present and aware of the wisdom within'.
Nargiz Lineker
Analyst

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